How To Get Healthy Nails Cuticles Naturally

How To Get Healthy Nails Cuticles Naturally


Your cuticles are part of your skin. They sit atop your nails' growth matrix, which is the part of your nails that grows.


Some Tips For Nails Cuticles Care And Healthy Nails Cuticles


How To Get Healthy Nails Cuticles Naturally

Frequent nail polishing can result to yellow nails. One of the ways on how to get healthy nail cuticles is to allow your cuticles to rest and be free from the chemicals present from nail polish and other nail maintenance products.

Don't Cut Your Cuticles: Cutting your cuticles can also lead to nail problems, such as ridges, white spots, or white lines.

Cut down on your alcohol consumption.

Large amount of coffee intake can also dry up your skin including your nails.

Avoid eating foods that are high in sugar such as ice cream, dessert and pastries.

Foods that are high in saturated fats must also be avoided if you want to have healthy nail cuticles.
Rub your nails with citrus fruits such as lemon or lime to refresh your cuticles.

Acetone can strip the natural glow of the nails which leads for the nails to be brittle.

Clipping your nails the right way can also contribute to your nail cuticle’s health. When trimming your nails, shape the edges into a mixture of square or oval.

Drink plenty of fluids to moisturize your skin including your nail cuticles. Drink at least 8 glasses of water a day.

Increase your intake of foods that are rich in vitamins A, B, C, D, E as well as minerals like calcium and zinc.

Shea butter cream can also smoothen out the nail surface and also repairs cracked cuticles.

Moisturize your cuticles with vitamin E oil, jojoba oil and almond oil.

Wear gloves at bedtime to protect your cuticles.

Most dermatologists recommend thick moisturizing products, such as ointments or creams, for the best results. But some doctors say that using a thick product like petroleum jelly throughout the day isn't always practical, so there are alternatives to use when you're active.