Home Remedies And How To Get Rid Of Teeth Stains

Home Remedies And How To Get Rid Of Teeth Stains


Here are some home tips to whiten up your stained teeth.

What Causes Stained Teeth? 


Stained teeth are generally considered a characteristic of age; however, several habits contribute to the discoloration of teeth as well. At any rate, the vast majority of discoloration causes can be avoided. 

Smoking and chewing tobacco are two of the most harmful habits for a white smile. Likewise, drinking and eating intensely colored beverages and foods can also contribute to a less than bright smile. Acidic foods and beverages also contribute to teeth stains. Wine, tea, cola, sports drinks, berries, sauces and sweets are among the biggest offenders.


Home Remedies And How To Get Rid Of Teeth Stains


                           Tips for Healthy Teeth and White

There are certain foods and beverages that are notorious for causing stained teeth. The first step in obtaining a whiter smile is to avoid these as much as possible. Spicy foods can stain teeth. Candies and sweets can stick to the teeth making cleaning difficult and promoting tooth decay that can contribute to stained teeth.

Red wine and certain antibiotics can also stain the teeth. The worst culprits, though, are coffee, tea, colas, and tobacco. If you absolutely must have your daily coffee and cigarettes, at least brush your teeth immediately afterwards.

Home Remedies And How To Get Rid Of Teeth Stains

To whiten already stained teeth, try brushing with baking soda. You can use it by itself or mix it with your regular toothpaste. Be careful though! Baking soda is an abrasive and using it too often will damage the enamel on your teeth. Once a week should be sufficient.

Hydrogen Peroxide: A compound comprised of hydrogen and oxygen, the compound breaks down to become effective. As it separates into water and oxygen, the compound serves as a bleaching agent effective for teeth whitening. The compound may cause gum sensitivity but is considered safe for regular whitening practices.

Lemon juice is also effective for whitening the teeth. Lemon juice contains citric acid, which is an effective bleaching agent. Paired with baking soda, this whitening agent is especially effective. White teeth are one of the most sought after and easiest to achieve appearance components in today’s society. While most conventional methods of whitening are pricey and chemical-laden, natural methods offer just as effective results without the high price tag in terms of health and money.

Put a drop on your toothpaste and brush as usual. This can be used every time you brush with no fear of damaging your teeth. Just make sure to rinse your mouth thoroughly after brushing.

For very badly stained teeth, you should consult with your dentist. It’s a good idea in any case to see your dentist twice a year for a professional cleaning.