Benefits And Nutrition Of Angelica For Health

Benefits And Nutrition Of Angelica For Health

Angelica is one of the most extensively used herbs in herbal medicine. The whole plant can be used for various medicinal purposes. These are all volatile oils that can be used to control various ailments, fevers, and infections. The herb is most well-known for its sedative, tonic, and carminative properties.

What is Angeoica

Scientific Name: Angelica archangelica.

Also known as : Angelica, Seacoast Angelica, Bai Zhi, Angelica Archangelica, Garden Angelica, Great Angelica, Wild Parsnip, Alexanders, American Dong Qui, Dang Gui, Archangel, Purple-Stem Angelica, American Angelica, High Angelica, Wild Archangel, Wild Angelica, Masterwort, Choraka, Dong Quai, Angel Root, Engelwurzel (German), Holy Ghost Plant, Holy Plant, Root Of The Holy Ghost, Wild Celery

Benefits And Nutrition Of Angelica For Health

Angelica grows wild in Scandinavia, Greenland, Iceland, central Europe and some parts in North Asia. Angelica will only grow in damp soil.

Angelica is a biennial or short lived perennial plant that belongs to the Apiaceae family, better know as celery, carrot or parsley family. Angelica can grow up to six feet tall or around 180 cm. The root is thick, fleshy and branched with several small rootlets. The leaves are green, consisting of three parts. Each part produces three serrated and lobed leaflets. The flowers are yellow with a hint of green and blossom from July to August. Angelica is self fertile as the flowers have both male and email organs which are pollinated by insects.

In the 14th century angelica had become well know as a medicinal herb throughout Europe. During the middle ages the root of the plant was believed to be effective as a treatment for the plague and in the 17th and 18th century the herb was widely used against intestinal infections such as dysentery and cholera.

Angelica is widely used as a flavoring or scent. Angelica is extensively used in folkloric herbal medicine to stimulate gastric secretion, treat skin disorders, flatulence, and rheumatism.

Read more: Benefits And Nutrition Of Amchur (Mango Powder) For Health

Angelica Supplement Nutrition

Angelica roots contain a lot of vital nutrients such as vitamin B12 and other trace minerals such as thiamin, magnesium, iron, riboflavin, and potassium. Apart from these, the roots also contain sucrose, fructose, and glucose, which can help you get energy and nutrition. The seeds are rich in fatty oils and the leaves contain tannin and bitter substances. Apart from helping you with the various health problems, the supplement can also help you make up for any nutritional losses and gaps.

Benefits Angelica For Health

There are a lot of different medicinal uses of Angelica supplements. Angelica contains a variety of chemicals including angelic acid, angelicin, safrole, scopeletin, linleic acid, and valeric acid. These chemical constituents make the angelica useful in the treatment of variety of illness, although limited scientific support is evident.

Angelica roots can be used for the treatment of heartburn. The roots have tonic properties that can help in the treatment of acidity and heartburn. Angelica can also help in the treatment of flatulent colic and other digestive diseases.

Angelica infusion is used as gargle for sore throats and mouths sores.

Angelica infusion is used as remedy for colds, coughs, pleurisy, wind, colic, and disease of urinary organs.

Due to its tonic properties, angelica can also be used for various stomach ailments such as stomach pain, nausea, vomiting and diarrhea.

Benefits And Nutrition Of Angelica For Health

Infusions made from the leaves and roots of the angelica plant can help in the treatment of depression by triggering the production of mood enhancing chemicals in the brain.

Angelica tea is used as tonic, used to restore vigor and vitality after sickness. Angelica tea is also used to improve appetite by stimulating stomach activity.

Angelica can be used in baths and to make potpourri and for relaxation.

Angelica herb can also improve the flow of blood in the body, therefore improving the functioning of your joints. This can also help improve overall movement and mobility. This can be especially beneficial for arthritis.

Angelica improves circulation and spreads a warm feeling throughout the body; its effect on the body has been compared to that of a calcium channel blocker, and it is therefore sometimes used to treat high blood pressure and angina. However, preliminary research suggests that angelica may cause increased blood clotting, so anyone with a history of heart ailments should not take angelica without first consulting a physician.

Other uses of the angelica plant include treatment of vertigo and asthma attacks.

Health benefits of Angelica for Women

For a long time, the herb angelica has been considered excellent for women. The herb has diaphoretic and emmenagogue properties that help you get rid of toxins from your body by increasing your sweat production. Angelica can be used for a healthy pregnancy. Angelica can also be used in high risk pregnancies for preventing miscarriage. The emmenagogue property of Angelica can increase the flow of blood to your genitals, stabilizing your hormonal balances.

In women, the powdered root can also be used to strengthen the circulatory system, especially the heart. The root also has an antibacterial action and can cleanse infection causing microbes from your body. With its antimicrobial action, angelica can also prevent the growth of disease causing microbes in your body and your internal organs.

The seeds, roots and leaves of the angelica plant can be used for treatment of menstrual cramps and other premenstrual syndrome symptoms. You will experience a better regularity in your menstrual cycle, improved fertility, and decrease the symptoms of menopause.

Side Effects and Possible Interactions of Angelica

Angelica has a lot of good effects on health, but it can also cause several side effects. Here are some of the common side effects associated with Angelica supplements

Side effects from normal use of angelica in recommended doses is not common. Large doses of the root or the essential oil can, however, be highly toxic. The root is considered somewhat poisonous when fresh, and should be thoroughly dried before it is used.

Benefits And Nutrition Of Angelica For Health

Angelica should not be used by pregnant women or nursing mothers and it should not be given to children under two years. The herb should not be used internally by people with stomach/intestinal ulcers and diabetes. Skin contact with the fresh plant may cause hypersensitivity (allergy) in some people.

Women who have breast cancers or any other cancers related to hormones, should also not consume these supplements.

Children should not consume these herbs at all because they can get a lot of side effects.

Angelica also has anti-coagulant properties and prevents the body from forming blood clots. The herb may cause hemorrhaging as well. Those, who are consuming any kind of blood thinners, should stay away from Angelica supplements.

Men and women, who are taking medications for high blood pressure, should also not consume the herbs as this can cause additional complications.

Angelica may cause sensitivity to heat and light. This makes the skin burn much easier.

For those who experience continuous stomach problems and recurring diarrhea, consuming this supplement is not a good idea.

When harvesting angelica from the wild is is very important to be sure that the right species is harvested. There are in fact some species in the same plant family that are very poisonous and can be easily be confused with Angelica archangelica.