Inner Knee Pain Causes, Symptoms, Treatment, Prevention

Inner Knee Pain Causes, Symptoms, Treatment, Prevention


Inner Knee Pain Causes, Symptoms, Types, Treatment, Prevention


Pain and soreness are part of everyday life, especially if you workout or do a lot of physical work on the job. But there are certain types of inner knee pain that can go beyond the normal soreness such pain can be an indication that something might be wrong. Getting adequate treatment for inner knee pain can lead to getting the relief you need to help you get on with your life.

Advanced research into inner knee pain has led to a number of breakthroughs which has allowed for quicker, more permanent treatment of various knee injuries. Thanks in part to the professional sports industry whose participants undergo knee treatments on a regular basis. The treatment of inner knee pain has received a tremendous amount of research.

The knee itself is a complicated series of cartilage, tendons and bone that work together to help you move around. Small signs of discomfort that are consistent, combined with other elements such as popping or grinding noises when the knee is in motion can help your physician identify the causes of inner knee pain and bring about proper treatment.

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A leading cause is injury obtained through physical activity. Other causes include arthritis, Baker’s Cyst, and knee bursitis. To determine if the pain is coming from the inner knee, closely take note of the pain sensations being felt in the knee. If the pain feels as though it is originating from behind the knee cap, then it is most likely inner knee pain. In addition, popping or grinding sounds that can be heard from within the knee signify inner knee pain. Inner knee pain results from physical activity when trauma occurs during physical activity. This kind of injury is common amongst runners who are constantly bending and pressure put on the knee cap. During running or other physical activity, the knee cap can be bumped out of place, resulting in inflammation or pain.

In the case of arthritis, the pain results from either osteoporosis, gout, or rheumatoid arthritis. Rheumatoid arthritis is when the body’s immune system attacks the tissues of the body. This results in join pain. Osteoporosis results from wear and tear of the joints. Gout is not a common cause for knee pain, but the inflammation and stiffness that results from Gout may very well contribute to knee pain. Arthritis contributes to Baker’s Cyst. When the knee joints swell and fluids collect behind the joint, a cyst forms. Baker’s cyst is a common cause of inner knee pain. Bursitis of the knee is also common; it occurs when the bursa of the knee experience trauma and become inflamed. This Bursitis’ most common cause is the continuous pressure put on the knee due to always being in a kneeling position. This especially affects people like carpenters, roofers, or other people who must be on their knees on a regular basis.

Specific pain symptoms are associated with inner knee pain. The pains include throbbing and radiating pains felt from behind the knee cap. The throbbing pain is felt in intervals, with periods of no pain in between periods of pain. Radiating pain spreads to other parts of the leg and groin. In the case of injury, the knee will appear to be red and swollen. The pain, inflammation or stiffness involved with inner pain may make it difficult to move the legs. However, the majority of the time, inner knee pain is short lived and is cured rather easily.

The most common treatment for inner knee pain is medication. A doctor can prescribe specific medication for the knee pain or the patient can purchase over the counter medication if the pain is not too severe. Regular therapy like yoga and exercise have been shown to be affective as well. In more severe cases, surgery may be necessary. To be on the safe side, even if the pain is a simple throbbing, it is best to see a doctor to receive a proper diagnosis and treatment of inner knee pain. With proper treatment, inner knee pain is easily remedied.

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