Can A Chiropractor Help With Your Knee Pain?

Can A Chiropractor Help With Your Knee Pain?


Knee pain is a problem that’s frequently seen in chiropractic offices. Because they’re subjected to a lot of weight bearing forces and they’re designed to move in a variety of directions, your knees are particularly vulnerable to injury, especially if you participate in sports or other athletic activities.

What Causes Knee Pain?


Your knees can be harmed through direct trauma or from dysfunction and disease. Direct trauma can refer to a sudden injury like you receive from an auto accident or fall, or from a chronic knee condition like a genetic weakness or overuse. In addition to direct trauma, knee problems can be the result of disease or dysfunction; knee dysfunction often accompanies muscle disorders or strains.


Can A Chiropractor Help With Your Knee Pain?


Examination and History


When you visit a chiropractor for help with knee pain they will first conduct a thorough examination of your knee and the surrounding areas of the body that may have an impact on the knee’s function. For example, a problem with the hips or the feet could be causing you to put undue stress and pressure on the knees, which results in pain. The chiropractor will ask questions to find out the exact location of the pain, any factors which cause the pain to get worse or better, the type of pain, and whether any other areas of the body also hurt.


Can A Chiropractor Help With Your Knee Pain

Initial Stages of Treatment


In the first instance, the practitioner will try to reduce the inflammation as much as possible. Ice is important to reduce inflammation and a frozen gel pack or other cold item will be placed on the knee for short periods. Rest is important in the early stages and the knee should be kept elevated so that the swelling can more easily subside.

Continuing Treatment


Chiropractic adjustments are useful for returning the knee joint back to its full level of mobility, as well as helping strengthen the joint and promoting stability. A program of exercises and activities is recommended for rehabilitating the knee joint – the goal is to increase the range of motion and limit the pain. This goal is for the long term; chiropractic treatment is designed to help prevent problems from reoccurring in the future. Massage, strengthening exercises, and stretches are recommended depending on the patient’s individual needs.

Home Care


Further treatment is recommended for the patient to carry out at home. For example, instruction is given on how to move properly and the correct posture to avoid problems with the joints in the future. Exercises should be continued on a regular basis and you may be advised to lose weight or improve your diet in order to maintain better joint health.