Some Tips To Prevent Hair Loss

Some Tips To Prevent Hair Loss

Hair loss through three stages. First is alopecia areata, a condition when the immune system starts attacking the hair root.

Some Tips To Prevent Hair Loss

The second stage is total alopecia, when it started experiencing hair loss begins from the scalp.

The third stage is a universal alopecia, when someone loses all the hair from his body.

Click for more infomation: Specific Causes And Types Of Hair Loss

Here are some tips to prevent hair loss

Watch what you eat: Vitamin A, B, C and E are very important for the growth of new hair. Therefore, diligent eating foods rich in these four vitamins.

Avoid direct contact with sunlight: Research proves that UV light can damage the scalp and prevent the growth of healthy hair.

Massage scalp regularly: Use olive oil and jojoba. The three types of oils can help grow new hair

Shampoo made from natural :Never use a shampoo containing chemicals, or hair straightening and drying hair with hair dryer. Hair dye products containing the chemical should also be avoided. Do not wash your hair with hot water, because it can cause hair to become brittle.

Stop smoking: The content contained in cigarettes is very bad for our body and can reduce the circulation of blood flow to the scalp that causes hair loss. This is a big challenge for the smokers. But if you want to come back healthy and strong hair, immediately make a selection.