Health Benefits Of Rosemary Leaf

Health Benefits Of Rosemary Leaf

Miracles of Rosemary Leaf

Since time immemorial, rosemary is used as herbal medicine. Substances contained in the leaves has positive benefits for the body.

Health Benefits Of Rosemary Leaf

The leaves, both fresh and dried, are used in traditional Italian cuisine. They have a bitter, astringent taste and are highly aromatic, which complements a wide variety of foods. A tisane can be made from the leaves. When burnt, they give off a mustard [disambiguation needed]-like smell and a smell similar to burning wood, which can be used to flavor foods while barbecuing. Rosemary is high in iron, calcium and vitamin B6, 317 mg, 6.65 mg and 0.336 mg per 100 g, respectively. Rosemary extract has been shown to improve the shelf life and heat stability of omega 3-rich oils.

Here are health benefits of rosemary leaf

Strength memory

Rosemary has a very old reputation for improving memory and has been used as a symbol for remembrance during weddings, war commemorations and funerals in Europe and Australia.

Overcome the bloating

When drinking tea or warm water mix in a little rosemary. This can help overcome the bloated by reducing water retention.

Cancer prevention

Health Benefits Of Rosemary Leaf

Add always rosemary at the steak or baked foods. because the leaves of rosemary contain antioxidants that can reduce the levels of carcinogenic substances in food that is burned up to 92 percent. Carcinogenic substances is the trigger cancer. Simply sprinkle a bit of rosemary that had been sliced ​​on your grilled meals.

Other benefits of Rosemary Leaf

Healthiest the head skin.

Flexing the muscles.

Rosemary was used as a divinatory herb. Several herbs were grown in pots and assigned the name of a potential lover. They were left to grow and the plant that grew the strongest and fastest gave the answer. Rosemary was stuffed into poppets (cloth dolls) to attract a lover or attract curative vibrations for illness. It was believed that placing a sprig of rosemary under a pillow before sleep would repel nightmares, and if placed outside the home it would repel witches. Somehow, the use of rosemary in the garden to repel witches turned into signification that the woman ruled the household in homes and gardens where rosemary grew abundantly.