Tip For Keeping Mouth Disease

Tip For Keeping Mouth Disease


Mouth disease that is broken may have suffered all the people, on the lips when we feel broken lip acute, not convenient to eat, therefore rather than treat mild prevent broken lips with some tips below:

Tip For Keeping Mouth Disease

  1. Maintain oral hygiene and health. Simply, that is, with the toothbrush at least twice a day. The morning after eating and sleeping the night before. If we include gum should choose a sensitive toothbrush with a soft feather.
  2. Avoid food that is too hot, too cold, too spicy. Food that is too hot, too cold and too spicy, can cause the gum or mouth sores and cause us in the summer. Should avoid that.
  3. Drinking extra vitamins such as vitamin C and B 12, which is not excessive. However, the overproduction is not good for the body. Consumption so that deservedly.
  4. Have food that contain fiber such as vegetables and fruit. By eating lots of fiber and fruit, our bodies get enough  the required nutrition. They also eat the fruit. Fruits contain many vitamins the body needs, including vitamin C.
  5. Avoid stress. Stress is one of the largest arrival triggered a variety of diseases. Not only just broken mouth disease. So, as much as possible avoid stress.
  6. Identify the cause. If we include those who often suffer broken lips, try to identify what about it. Well, from there we can do new with effective prevention.
  7. Do not consider trivial. There is the possibility of cancer in the mouth cavity of the symptoms are similar to mouth broke out, The speck that is red or white that lasted long or chronic and usually accompanied by swelling in the neck. So if we are sick of broken lips or does not recover, do not hesitate and delay the time for immediate further examination. Talk to your dotor.