Asthma Prevention: Prevent for Asthma Attacks and Asthma Prevention With Naturist Treatment

Asthma Prevention: Prevent for  Asthma Attacks and Asthma Prevention With Naturist Treatment


Asthma Attacks


An asthma attack is when your asthma symptoms become much worse in a very short amount of time. The muscles around your airways tighten even more than usual, going into what is known as bronchospasm. The inner lining of the airways swell and become irritated. At the same time, your airways produce large amounts of mucus that make breathing even more difficult.

The airway tightening, swelling, and increase in mucus all combine to cause a number of symptoms. The symptoms of an asthma attack include:
  • Severe wheezing, when breathing both in and out
  • Coughing that won't seem to quit
  • Severe chest tightness, pain, or pressure
  • Feeling anxious or panicky
  • Fast breathing or the feeling that you can't catch your breath
  • Retractions, or tightening, of the muscles in between your ribs and in your chest
  • Blue color, called cyanosis, in the lips and fingernails
  • Pale, sweaty face
During a severe asthma attack, few, if any, of these symptoms respond to medication.

Prevent for  asthma attacks

Asthma Prevention: Prevent for  asthma attacks and Asthma Prevention With Naturist Treatment

Follow your asthma action plan.


 With your doctor and health care team, write a detailed plan for taking medications and managing an asthma attack. Then be sure to follow your plan. Asthma is an ongoing condition that needs regular monitoring and treatment. Taking control of your treatment can make you feel more in control of your life in general.

Get immunizations for influenza and pneumonia. 


Staying current with immunizations can prevent flu and pneumonia from triggering asthma flare-ups.
Identify and avoid asthma triggers. A number of outdoor allergens and irritants, ranging from pollen and mold to cold air and air pollution, can trigger asthma attacks. Find out what causes or worsens your asthma, and take steps to avoid those triggers.

Monitor your breathing.


 You may learn to recognize warning signs of an impending attack, such as slight coughing, wheezing or shortness of breath. But because your lung function may decrease before you notice any signs or symptoms, regularly measure and record your peak airflow with a home peak flow meter.

Identify and treat attacks early.


 If you act quickly, you're less likely to have a severe attack. You also won't need as much medication to control your symptoms. When your peak flow measurements decrease and alert you to an oncoming attack, take your medication as instructed and immediately stop any activity that may have triggered the attack. If your symptoms don't improve, get medical help as directed in your action plan.

Take your medication as prescribed.


 Just because your asthma seems to be improving, don't change anything without first talking to your doctor. It's a good idea to bring your medications with you to each doctor visit, so your doctor can double-check that you're using your medications correctly and taking the right dose.

Pay attention to increasing quick-relief inhaler use.


 If you find yourself relying on your quick-relief inhaler, such as albuterol, your asthma isn't under control. See your doctor about adjusting your treatment.

Asthma Prevention - Asthma Prevention With Naturist Treatment


A major chunk of asthma patients try out alternative forms of treatment to control severe asthmatic attacks. Though limited information exists on the effectiveness of such treatments, most asthma patients have termed these therapies helpful. These treatments are generally safe and can be tried along with prescribed asthma medications. Prescribed medications should never be stopped because alternative forms of treatment cannot substitute the curing abilities of the prescribed medications. It is best to consult one's doctor before trying out any alternative therapy. More research is necessary to determine the effectiveness of alternative forms of treatment. Yoga, breathing exercises and physical exercises are, however, quite effective in controlling asthmatic attacks. 

Asthma Prevention: Prevent for  asthma attacks and Asthma Prevention With Naturist Treatment

According to a study in 2005, 57 per cent of asthmatics found better relief from a combination of herbal and conventional treatments than just prescribed medications. Aloe vera is one such natural treatment. It contains natural steroids and other compounds that reduce inflammation. Some studies show that certain compounds present in aloe vera lead to increased removal of particles that triggers asthma. However, it should not be used to treat an ongoing attack because, as per studies, it has been found to be effective as a preventative measure. 

A few herbal combinations dilate the respiratory tract making the breathing easy. This prevents hyper sensitivity reaction and builds up a strong immunity against allergy. The herbal formulation is without any side effects. Many over the counter or OTC medications are derived from herbal sources. Ephedrine comes from a Chinese plant ma huang. Cromolyn Sodium is derived from khellin found in Egypt. 

BioVent is another natural reliever of asthma. It is a unique combination of homoeopathic and herbal ingredients. BioVent can improve respiratory functioning and health if used daily. This helps to reduce the severity of asthma attacks. Vitamin B6 and Vitamin B12 help to decrease the inflammation in the lungs. Vitamin C increases the amount of oxygen. Mullein oil helps to fight respiratory congestion. Pau d'arco reduces inflammation and is a natural antibiotic. Salmon oil capsules are useful in reducing asthmatic attacks. 

Homeopathic remedies of asthma are made from substances that trigger an asthmatic attack. Very minute amounts are taken so that no reaction is caused. Homeopathy tries to stimulate the body's self-healing response. However, many asthma experts discourage this form of treatment. There is no proof that massaging and chiropractic treatment help to reduce asthmatic symptoms. 

Hypnosis or artificially-induced trance-like state, when done by trained professionals, can help in improving asthmatic conditions. It has been found to be more effective in children. Speleotherapy or the use of caves and other subterranean environments is not common in the US but is popular in many Central and Eastern European countries. 

Many people think that herbs are safe to take as they are natural. But herbs are neither regulated nor thoroughly tested. Many herbal remedies can interact with prescribed medications and cause serious side effects. Ginkgo biloba, used for decreasing lung inflammation, can cause bleeding problems in patients who are taking the blood thinner Coumadin. Licorice root, used for soothing the lungs, can increase blood pressure. Ephedra, used as a bronchodilator, have led to some unexplained deaths.