Asthma Attacks Advice: Everyone Needs To Know

Asthma Attacks Advice: Everyone Needs To Know


Living with asthma is very hard, but if you manage it correctly, you can lead a better life. There are lots of ways to prevent or control asthma from messing up your life.

Asthma Attacks Advice Everyone Needs To Know

You want to make sure you can avoid situations that could trigger your asthma. Some people have allergies that cause asthma, and allergens such as dust and pollen can cause an attack. Some people get attacks after being physically active. Do your best to understand and figure what exactly triggers your asthma so that you know what you need to avoid.

Asthma Attacks Treatment and Prevention


Stay away from smoking, or being around any smoke, vapors or fumes. Stay far away from any tobacco products. You should also consider where you work, as factories may expose you to harmful vapors or smoke.

Asthma Attacks Advice Everyone Needs To Know
No Smoking during Asthma

Any type of smoke can bring on a serious asthma attack. Smoking is especially dangerous for asthmatics. Never breathe in chemical fumes or vapors. Doing so can cause an asthma attack you might not have the ability to stop. When you see people smoking in your area avoid them and move away.

If the room that you’re in is dusty, do not turn on a fan. When you turn on the fans they will move the dust in the room around and this can trigger your asthma very easily. It could be better to open the window if you need to get airflow.

Consider consulting a social worker if your asthma medication is not covered by an insurance policy. It’s vital that you stay on medication, so there may be programs available to help you get them at a discount.

If you’re suffering from a cold or allergies, you should talk to your doctor about taking additional asthma medication. A lot of illnesses can cause your asthma to flare up very badly, resulting in the necessity to increase asthma treatment. It is possible that your doctor will decide to modify your treatment, or even add additional treatments, until you are back on your feet.

Travel with your rescue medication on your person at all times. You may find that the stress of traveling makes an asthma attack more likely. It is also hard to predict what will come up or to control your environment when you travel, which increases the chances of experiencing more severe symptoms or an attack.

Mold and mildew can have a hand in making you suffer a asthma attack! Thus, keep the air in your home as moisture-free as possible to avoid asthma-related problems. During the winter, you can use a dehumidifier to control humidity when using a heater, and an air conditioner during the summer will help keep your home dry.

Avoid cold-induced asthma attacks by protecting your mouth and nose with a scarf. This lets the air warm slightly before you breathe it in. Cold air can be a nuisance and breathing it has actually proven to trigger asthma attacks. This is especially true for younger children who have severe or moderate asthma.

Asthma Attacks Advice Everyone Needs To Know

It is important to use your maintenance inhaler daily as prescribed. However, understand that most types of inhalers contain ingredients which may make your mouth more susceptible to infections. You can prevent this by brushing your teeth and gargling immediately following the use of your inhaler.

Keep an asthma diary and record how often, each week, you must use a rescue inhaler. If your records start to show you need the inhaler more than two times weekly, your environment might be causing you problems or your asthma is not being controlled as well as it could be. Focusing on how often you need your inhaler makes you aware of when you need to make changes to your plan for keeping asthma under control.

Proper knowledge of how to use your inhaler is necessary if you have asthma. An inhaler is most effective if used in a relaxed location and according to the maker’s instructions. The inhaler is only useful if the medication within it actually gets to your lungs. Breathe in through your mouth while you’re pressing the spray button. Holding your breath for a minimum of 10 seconds gives the medicinal mist from the inhaler time to spread itself throughout your lungs.

As seen here, there are lots of ways that you can stop or control asthma from messing up your life. Soon, you will consider dealing with asthma as a part of your daily routine and be able to focus on things that matter to you.

Asthma is not a curable disease and will require life-long health management. Ensure you’re taking the proper medications to manage common symptoms of asthma. In case of an attack, you need to have in your possession a medication that will provide almost instant relief. Speak to an allergist and doctor to see what’s best for you.